Why taking care of your mind and body is so important?

Why taking care of your mind and body is so important? your mind and body is one of the main things that keeps you and your life line running.

as well as other special parts of the body, the mind might be the prime part of your body.

The mind lets you do a variety of things others can’t such as read, write, think, do, run and walk. If the mind is corrupted by things like drugs, then you will not have the ability to think. The drug will take over you, yourself, and your body

The body is helpless without  the minds aid. And you will not be able to resist what ever has taken over you, and preventing a some thing like this is not easily done than said. One does not simply walk into a new world using drugs or other things

Taking care of your body and mind means e.g. eating the right things,

doing some exercise, and read as much as possible. If you like it or not, you can chose over what you want to do with your mind and body whether it means taking drugs or drinking till your death.

This is why it is so important to take care of your body. You will go far in life as long as you have a mind, just think of the things you’d do without it. Without your mind, you would simply have no existence in this world.